Exercises »

Exercises

Sub-Categories

  • No categories

Category Posts

Qigong Yiquan Review and Impressions - 24 Jan 2008

I’ve written before about my first qigong lesson. Nowadays, I still go the classes and am much more knowledgable on the subject.
But first, what is Qigong, anyway? Qigong (pronounced like chee-kong) is an ancient Chinese system of working with the Qi (Chi) energy. The translation from Chinese is something in the lines of “energy cultivation” […]

Read Full Post »


Psi Wheel Telekinesis Instructions and Thoughts - 24 Jan 2008

I wanted to write about Psi-wheel for some time and now that Pete sent his Jar and pendulum exercise and asked me to write about the Psi Wheel exercise, here some info on that.
I first mentioned Psi-wheel a long time ago in the post Telekinesis videos and instructions. Now, I’ve searched the internet once again […]

Read Full Post »


Open Source Science Project - 06 Jan 2008

For those who follow the Skeptiko podcast it might not be news but Alex Tsakiris who runs this great podcast show, interviewing leading scientists on the topics of consciousness and parapsychology research announced the launch of a new interesting project called Open Source Science. This will be an interesting site to follow. Read his press […]

Read Full Post »


Results to Psi Experiment 2 Published - 06 Jan 2008

I’m glad to announce that the results of the second Psi Experiment are now available. The results are at results of the second psi experiment. I’ve not performed much analysis on the results, since the second experiment also had design flaws which made psi detection impossible.
This is also an opportunity to remind you to take […]

Read Full Post »


Top 5 Healthy Relaxation Techniques - 05 Jan 2008

The ability to relax at will is an important ability that everyone should possess, in my opinion. Today’s life in the western world is very tense, stressful, both mentally and physically. This is true for high-tech and computer workers, who sit long hours in front of the screen, creating constant tension in some muscles […]

Read Full Post »


Psi Experiments Website Announces the Launch of Its Third Psi Experiment - 05 Jan 2008

Mind-Energy.net is proud to announce the launch of its third Psi Experiment. In this experiment, several measures were taken to make the results of this experiment more credible, after the experiment design issues of the first two were taken into account.
In this experiment you’ll be shown with a photograph of a random playing card on […]

Read Full Post »


Relaxation Technique 9: Acupressure for Stress Reduction - 05 Jan 2008

I am a big supporter of the Traditional Chinese Medicine (TCM). An important part of the TCM is the concept of the energy meridians and acupoints. These acupoints are active points that have effect on the body or the mind, when stimulated. The usual form of stimulation in the Traditional Chinese Medicine is inserting very […]

Read Full Post »


Relaxation Technique 8: Thought Substitution for Calming and Relaxation - 05 Jan 2008

Thought substitution is a simple technique to understand but might be difficult to master. I first learned them from reading a Brian Tracy’s book, who is a known motivational speaker and writer. It is based on the fact that a human mind can only hold one thought at a time. Thus, if you have negative […]

Read Full Post »


Relaxation Technique 7: Meditation for the Long Run Benefit - 05 Jan 2008

If you think that your life is full of stress and you find it hard to cope with it, you might need to take more action with larger dedication on your part. One of the things that can help with reducing the stress from your life in the long run and teach you how to […]

Read Full Post »


Relaxation Technique 6: Entering Alpha State of Mind by Yourself - 05 Jan 2008

Continuing the subject of the previous Relaxation Technique 5: Inducing alpha and theta levels using audio programs, it is also possible to learn and enter the alpha state of mind by yourself, without the aid of special audio recordings. Of course, it requires some learning but has the benefit of allowing you better control over […]

Read Full Post »


Next »